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Day40 of phase 2. I'm so excited. blood preaure is doing amazing.
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97.7 kg
Lost so far: 16.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 5.48g | Prot: 79.81g | Carbs: 56.12g.
Lunch: Jennie-O 99% Lean Ground Turkey, Broccoli . Dinner: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Apples , Green Giant Riced Veggies Cauliflower, Skinless Chicken Breast. more...
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Losing 7.0 kg a Week
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angeh0320001's Weight History
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