Trupti Soman's Journal, 18 Apr 23


View Diet Calendar, 18 April 2023:
1100 kcal Fat: 29.10g | Prot: 35.93g | Carbs: 186.22g.   Breakfast: Mango Shake, Egg Omelette . Lunch: Sabji, Ivy Gourd, Roti. Dinner: Paneer Paratha. Snacks/Other: Grapes, Mango Shake. more...
1946 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours. more...

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Trupti Soman's Weight History


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