deynitha's Journal, 15 Jan 23

Weigh In record (no journal entry) for 15 January 2023

105 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:

341 kcal

Fat: 3.11g | Prot: 47.94g | Carbs: 30.52g. Breakfast: Fresas, Pechuga de Pollo sin Piel, Plátano. more...

2584 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...


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deynitha's Weight History