Weigh In record (no journal entry) for 08 June 2015
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110.9 kg
Lost so far: 8.3 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 89.21g | Prot: 148.36g | Carbs: 38.23g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Cracker Barrel Extra Sharp Cheddar Cheese, Newman's Own All Natural Chunky Salsa (Medium), Hannaford Sliced Bacon, Egg. Lunch: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Daisy Sour Cream, Sweet Red Peppers, Kale Salad, Beef Steak. Dinner: Sour Cream, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Brussels Sprouts. Snacks/Other: Hormel Original Pepperoni Slices, Cooked Cauliflower (Fat Added in Cooking). more...
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Losing 9.5 kg a Week
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Babette Lou's Weight History
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