Weigh In record (no journal entry) for 10 April 2023
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101.0 kg
Lost so far: 13.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 12.52g | Prot: 93.59g | Carbs: 66.11g.
Lunch: Apples , Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Basil , Pompeian Balsamic Vinegar, Cherry Tomatoes, Hannaford Nonfat Greek Yogurt , Cherry Tomatoes, Skinless Chicken Breast. Dinner: Mixed Salad Greens, Expo Fresh Strawberries , Salmon. more...
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Losing 1.5 kg a Week
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angeh0320001's Weight History
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