Weigh In record (no journal entry) for 17 April 2023
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98.7 kg
Lost so far: 15.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 17.29g | Prot: 104.21g | Carbs: 46.74g.
Lunch: Broccoli , Jennie-O 99% Lean Ground Turkey, Apples , Bell Plantation PB2 Chocolate Powdered Peanut Butter. Dinner: Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled) , Steak (Lean Only Eaten). more...
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Losing 2.4 kg a Week
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angeh0320001's Weight History
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