Weigh In record (no journal entry) for 08 June 2015
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72.4 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 47.20g | Prot: 56.59g | Carbs: 185.03g.
Breakfast: Gamesa Saladitas (4), Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Coca-Cola Coca-Cola Zero (Lata), Aguacate, Jitomate, Mostaza, Philadelphia Queso Crema Light, San Jacinto Queso Asadero, FUD Jamon Americano, Bolillo. Dinner: Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Lichi, Gamesa Saladitas (4), Jitomate, FUD Jamon Americano, San Jacinto Queso Asadero, Bolillo. more...
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1992 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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