|
|
1769 kcal
|
Fat: 87.56g | Prot: 97.67g | Carbs: 147.42g.
Lunch: Nestlé Bombom Negresco, Nestlé Bombom Lollo, Sadia Mussarela, Molho de Tomate, Bife a Milanesa, Contra-filé, Batata Inglesa Cozida, Berinjela Refogada, Couve Refogada, Ovo Frito, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Sadia Miolo de Alcatra. Snacks/Other: Nestlé Suflair, Salpicão de Frango, Berinjela Refogada, Sadia Mussarela, Bolo de Cenoura. more...
|
|
550 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
José Rubens Oliva's Weight History
|