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MaryMoew
Journal
17 Apr 23
MaryMoew's Journal, 17 Apr 23
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Weigh In record (no journal entry) for 17 April 2023
54.5 kg
Lost so far:
7.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2023:
2446 kcal
Fat: 129.50g | Prot: 37.25g | Carbs: 170.44g.
Breakfast:
Кофе, Bonduelle Кукуруза, Брокколи, Простоквашино Молоко 1,5%, Яйцо.
Lunch:
Чай, Бегемаг Манник.
Dinner:
Покровский Хлеб Торт Эдем, Bruni Вино Белое Сухое.
more...
1374 kcal
Exercise:
7500 - 1 hour and 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 12 hours.
more...
Losing 1.0 kg a Week
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MaryMoew's Weight History
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