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uzzy1
Journal
17 Apr 23
uzzy1's Journal, 17 Apr 23
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Weigh In record (no journal entry) for 17 April 2023
94 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2023:
1951 kcal
Fat: 65.13g | Prot: 72.72g | Carbs: 293.41g.
Breakfast:
Dry Roasted Salted Peanuts, Bananas .
Lunch:
Spaghetti with Tomato Sauce and Meatballs, Raspberries , Mango.
Dinner:
Beef, Ogbono Soup, Garri, Bananas , Peanuts .
more...
2685 kcal
Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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uzzy1's Weight History
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