Weigh In record (no journal entry) for 17 April 2023
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 82.70g | Prot: 92.30g | Carbs: 282.39g.
Breakfast: K-Classic Milch 3,5%, 1001 Delights Börek Röllchen mit Rindfleisch, Мёд, Uncle Ben's Risotto Hühnchen & Pilze. Lunch: Банан, Ditsch Laugen-Croissant, REWE Caesar Salat. Dinner: Haribo Gummix, McDonald's Pommes Frites (Klein), McDonald's Big Mac. Snacks/Other: Красное Яблоко, Milsani High Protein Pudding Schoko. more...
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1576 kcal
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Exercise:
Resting - 18 hours and 31 minutes, Sleeping - 5 hours and 29 minutes. more...
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Gaining 0.4 kg a Week
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Matataku's Weight History
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