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1713 kcal
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Fat: 54.88g | Prot: 120.74g | Carbs: 194.27g.
Breakfast: Spinach (without Salt, Drained, Cooked, Boiled) , Woolworths Liquid Egg Whites, Avocados . Lunch: Grilled Fish, Sweet Potato , Yellow Sweet Corn . Dinner: PnP Mopane Worms, Woolworths Raw Cashews, White Star Super Maize Meal. Snacks/Other: Parmalat Plain Medium Fat Yoghurt, Blueberries , USN Protein Shake, Jumpin Jack White Cheddar Popcorn, Tangerine. more...
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Regaugetsoe's Weight History
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