Weigh In record (no journal entry) for 17 April 2023
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55.6 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 33.10g | Prot: 77.46g | Carbs: 163.29g.
Breakfast: Perugina Pistacchio Croccante, Parmalat Latte Parzialmente Scremato. Lunch: Novi Extra Fondente con Lamponi e Granella di Mandorle, Riso Basmati, Orogel Le Meraviglie Tortino di Verdure Grigliate, Danone Hipro 48G Proteine Bianco, Olio Extra Vergine di Oliva. Dinner: Matt Gallette Mais Bio, Danone Hipro Vaniglia, Danone Hipro 15G Proteine Cocco. more...
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Losing 0.7 kg a Week
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alessandrinatossici's Weight History
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