Weigh In record (no journal entry) for 17 April 2023
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 91.03g | Prot: 57.87g | Carbs: 139.62g.
Breakfast: Корица, Сахар, Творог, Чай с Молоком и Сахаром. Lunch: Вареное Яйцо, Сарепта Масло Горчичное, Помидоры, Стрелки Чеснока, Зеленый Лук, Botanica Микрозелень Редиса. Dinner: Винегрет, Сметана , Борщ, Борщ. Snacks/Other: Карамель, Песочное Печенье, Цельное Молоко. more...
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3285 kcal
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Exercise:
Resting - 15 hours, лестница - 1 minute, Vacuuming - 30 minutes, Cooking - 5 minutes, Google Fit - 8 hours and 24 minutes. more...
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Gaining 0.2 kg a Week
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Валерия2571's Weight History
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