Weigh In record (no journal entry) for 17 April 2023
|
135.4 kg
Lost so far: 4.6 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 72.12g | Prot: 95.03g | Carbs: 145.24g.
Breakfast: Corny Free Schoko, Kaufland Milch 0,1% Fett. Lunch: Maggi Bologneser Gratin, Maggi Bologneser Gratin. Dinner: Müller Milch Reis Zero Zimt, Salakis Feta Light, Kohlrabi. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chlejabe's Weight History
|