Weigh In record (no journal entry) for 08 June 2015
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74.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 20.13g | Prot: 41.09g | Carbs: 109.16g.
Breakfast: Salatalık (Kabuklu), Yörsan Beyaz Peynir, İHE Organik Tam Buğday Ekmeği, Domatesler. Lunch: Yörsan Ayran, Kayısı, Tadım Beyaz Leblebi. more...
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steady weight
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