Weigh In record (no journal entry) for 08 June 2015
|
70.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 67.80g | Prot: 75.33g | Carbs: 122.69g.
Breakfast: MyProtein Impact Diet Whey, Zumo de Limón, Agua del Grifo. Lunch: Hacendado Chocolate Blanco, Albóndigas de Carne de Res y Cerdo, Sopa de Pollo con Fideos, Huevo Frito, Ensalada de Col, Sandía, Agua del Grifo, Pan Blanco. Dinner: Queso Manchego, Sandía. Snacks/Other: Nueces de Brasil, DIA Leche Desnatada, Marbú Dorada, Coco. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|