Weigh In record (no journal entry) for 16 April 2023
|
77.6 kg
Lost so far: 23.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 28.70g | Prot: 22.16g | Carbs: 89.29g.
Breakfast: От Палыча Кулич, Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.skills00's Weight History
|