Weigh In record (no journal entry) for 08 June 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 42.01g | Prot: 72.41g | Carbs: 123.24g.
Breakfast: Activia Erdbeere, Kirschtomaten, Gurke (mit Schale), REWE Schweizer Emmentaler, Milbona Haltbare Fettarme Milch 1,5%, Philadelphia Philadelphia Kräuter Max. 3% Fett, Lidl Roggenvollkornbrot. Lunch: Nektarinen, Pink Lady Äpfel, Serek Wiejski Light. Dinner: Zucchini, Champignons, Rote Paprika, Zwiebeln, Lidl Rinderhackfleisch. Snacks/Other: Galiamelone. more...
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3120 kcal
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Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Adelina aus K's Weight History
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