Weigh In record (no journal entry) for 10 April 2023
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71 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 51.59g | Prot: 137.03g | Carbs: 203.11g.
Breakfast: Cannolo Siciliano. Lunch: Pomodorini, Carote, Finocchio Crudo, Olio Extra Vergine di Oliva, Patate, Angus. Dinner: Coop Farina 00, Scotti Riso Basmati, Coop Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Coop Cream PRO alla Vaniglia. more...
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Losing 0.2 kg a Week
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fabio.montani's Weight History
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