Weigh In record (no journal entry) for 16 April 2023
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61.6 kg
Lost so far: 26.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 41.06g | Prot: 62.27g | Carbs: 174.61g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Panggang, Nasi Putih. Dinner: Telur Rebus, Pepaya. Snacks/Other: Jeruk, Kerupuk Makanan Ringan, Potongan Daging Babi Goreng, Cap Cay Kuah, Alpenliebe Permen, My Roti Roti Isi Cokelat. more...
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Losing 0.5 kg a Week
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ClaudiaRia's Weight History
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