Weigh In record (no journal entry) for 15 April 2023
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 52.00g | Prot: 67.87g | Carbs: 222.87g.
Breakfast: Gaseosa de Naranja, Victoria Soda V, Papa Asada, Huevo Frito, Sporade Sporade. Lunch: Cancha, Choclo, Camote Cocido, Ceviche. Dinner: Papa Cocida, Huevo Cocido, Helado en Forma de Cono, Choclo. more...
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1671 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Aerobics - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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