Weigh In record (no journal entry) for 15 April 2023
|
81.9 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 16.04g | Prot: 17.50g | Carbs: 21.71g.
Breakfast: Bal, Doğal Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diyetici's Weight History
|