Weigh In record (no journal entry) for 15 April 2023
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87.6 kg
Lost so far: 3.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 155.22g | Prot: 79.16g | Carbs: 42.99g.
Breakfast: Слобода Майонез Провансаль 67%, Вареное Яйцо, Кето кулич, Aroy-D Кокосовое Молоко 70%, Кофе. Lunch: Вареное Яйцо, Aroy-D Кокосовое Молоко 70%, Кофе, Пицца кетто. Dinner: Кулич 2. more...
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Gaining 0.4 kg a Week
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