Weigh In record (no journal entry) for 15 April 2023
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 43.42g | Prot: 48.91g | Carbs: 123.76g.
Breakfast: Carrefour Boisson Soja Nature, Muesli Raisins Noisettes Amandes, Muesli Croustillant Chocolat, Carrefour Lait Demi Écrémé, Café, Sucre, Oeuf. Lunch: Carrefour Crème aux Oeufs Saveur Vanille, Panzani Sauce Tomates et Basilic, Amora Sauce Gourmet Burger, Ketchup, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Riz Basmati (Cuit), Céréal Bio Tofu Fumé. more...
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Losing 0.8 kg a Week
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elsaskywalker's Weight History
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