Weigh In record (no journal entry) for 14 April 2023
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59.9 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 56.28g | Prot: 44.15g | Carbs: 88.04g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage 'N Egg McMuffin. Dinner: Fish Stick Patty or Fillet, Ham and Pea Pasta , Schneider's Turkey Pepperettes (1). more...
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Losing 1.9 kg a Week
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margjohn's Weight History
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