Weigh In record (no journal entry) for 14 April 2023
|
63.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 101.31g | Prot: 87.27g | Carbs: 15.22g.
Breakfast: Masło, Jajko. Lunch: Rossmann Orzechy Brazylijskie, Rosół Domowy. Dinner: Smalec, Sałatka Grecka, Kraina Mięsa Burger Wołowy. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillly78's Weight History
|