Weigh In record (no journal entry) for 14 April 2023
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53.8 kg
Lost so far: 1.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 0.89g | Prot: 3.13g | Carbs: 49.59g.
Dinner: Киви, Банан, Красный Апельсин. more...
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Losing 0.7 kg a Week
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