Weigh In record (no journal entry) for 13 January 2021
|
108 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1709 kcal
|
Fat: 91.22g | Prot: 53.07g | Carbs: 174.49g.
Breakfast: Обычные Блины, Обычные Блины. Lunch: Часар Котлеты Свино-Говяжьи, Гречка Отварная. Dinner: Салат Овощной со Сметаной. Snacks/Other: Лента Смесь Орехи + Сухофрукты. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina21032016's Weight History
|