dekavi's Journal, 13 Apr 23


View Diet Calendar, 13 April 2023:
1643 kcal Fat: 38.72g | Prot: 156.49g | Carbs: 168.84g.   Breakfast: Danone Yopro (Strawberry), Nestle Whole Oats. Lunch: Danone Natural Skimmed Yoghurt, Max Titanium Iso Whey (Starwberry). Dinner: Regional Manteiga Da Terra, Broccoli (without Salt, Drained, Cooked, Boiled), Cuzcuz De Milho (Cozido, Vapor), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Yam (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Plusvita Pão Integral 12 Grãos Sem Açúcar, Amorim Empório Natural Pasta De Amendoim Integral Sem Açúcar, Dulce De Leche. more...

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