Weigh In record (no journal entry) for 13 April 2023
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77.1 kg
Lost so far: 22.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 3.40g | Prot: 37.40g | Carbs: 0.00g.
Breakfast: Tesco Chicken Breast Fillets (130g). more...
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Losing 1.2 kg a Week
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