Weigh In record (no journal entry) for 13 April 2023
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 61.92g | Prot: 74.14g | Carbs: 60.10g.
Breakfast: RED Молочный Шоколад с Орехами , Сметана 20%, Сырники 9% Ням, Виктория Зубатка Жареная. more...
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Losing 3.5 kg a Week
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Innchantik's Weight History
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