Weigh In record (no journal entry) for 13 April 2023
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 57.81g | Prot: 43.92g | Carbs: 219.03g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Chiquita Banana, Melinda Mela, Monster Monster Energy Zero Sugar , Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Coop Fagioli Cannellini. Snacks/Other: Lindt Cioccolato Fondente 90%, Mandorle. more...
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Gaining 0.7 kg a Week
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alessandrinatossici's Weight History
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