Weigh In record (no journal entry) for 13 April 2023
|
84.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 72.54g | Prot: 75.81g | Carbs: 207.70g.
Breakfast: Barilla Макароны, Мясная Тема Котлеты Сибирские, Курник. Lunch: Котлета Говяжья, Barilla Макароны Fusilli. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NGOLOKANTE7's Weight History
|