Weigh In record (no journal entry) for 13 April 2023
|
59.2 kg
Lost so far: 2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 27.29g | Prot: 25.82g | Carbs: 37.45g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Fazer Булка, Чай. Dinner: Вареное Яйцо, Беловежские Сыры Сыр Пиковая Дама. Snacks/Other: Брест Литовск Сыр Российский, Петровский Подлипка, Чай. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13cigaret's Weight History
|