Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lov3loui
Journal
12 Apr 23
lov3loui's Journal, 12 Apr 23
lov3loui's Profile
|
< Previous Entry
|
Next Entry >
no tenía balanza entonces no podía ver el progreso pero ahora q tengo me voy a poder controlar 💪🏻
54.3 kg
Lost so far:
2.2 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2023:
412 kcal
Fat: 14.28g | Prot: 9.80g | Carbs: 61.60g.
Snacks/Other:
Cerealitas Galletitas Clásicas.
more...
127 kcal
Exercise:
High Intensity Interval Training (HIIT) - 10 minutes, Abdominal (Sit Ups) - 8 minutes, Apple Health - 23 hours and 42 minutes.
more...
Losing 0.0 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lov3loui's Weight History
View Complete History