Weigh In record (no journal entry) for 12 April 2023
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 55.18g | Prot: 33.48g | Carbs: 176.09g.
Breakfast: Kiviks Lättdryck Hallon Persika, Pågen Levain Surdegsbröd , ICA Färska Champinjoner , Arla Herrgårdsost 28%, Smör, Kelda Matlagningsgrädde 15%, Ekströms Nyponsoppa Klassisk. Lunch: Samyang Snabbnudlar. more...
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Gaining 0.2 kg a Week
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Bestämd71's Weight History
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