Weigh In record (no journal entry) for 12 April 2023
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77.5 kg
Lost so far: 1.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 10.10g | Prot: 12.58g | Carbs: 31.18g.
Breakfast: Дмитрогорский Продукт Колбаса Балыковая, Сыр Тильзитер, Увелка Крупа Дружба. more...
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Losing 2.1 kg a Week
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_Татьянка_Я's Weight History
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