Innchantik's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
62 kg Lost so far: 12 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
407 kcal Fat: 17.82g | Prot: 27.18g | Carbs: 39.31g.   Breakfast: Сырники 3,8% Ням, Гречка Отварная, У Каждого Своя Деревня Молоко. more...
Losing 4.9 kg a Week

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Innchantik's Weight History


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