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😊
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102.3 kg
Lost so far: 21.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 99.99g | Prot: 99.73g | Carbs: 203.49g.
Breakfast: Aldi Baumstamm, De Rit Schokostreusel, Marmelade, Milch (Vollmilch), Milram Sour Cream, Gekochtes Ei, Gouda, Kerrygold Butter, Brioche, Sauerteigbrot, Gurke (Geschält). Lunch: Mövenpick Cookie Dough Eis, Rinderhüftsteak, Tzatziki, Aldi Kartoffelgratin , Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Tzatziki, Sauerteigbrot, REWE Blattspinat, Spiegelei, Aldi Kartoffelgratin , Ener Bio Ratatouille. Snacks/Other: Milch (Vollmilch), Apfel Crumble, Honig, Magerquark. more...
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2637 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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buddhamama's Weight History
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