Weigh In record (no journal entry) for 12 April 2023
|
52.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1952 kcal
|
Fat: 98.49g | Prot: 26.79g | Carbs: 237.93g.
Breakfast: Schogetten Gold Pistachio. Lunch: Milka Milka Bubbles Кокос. Dinner: Коломенское Рулет с Маком "Любава", Коломенское Печенье Классическое, Хлебный Спас Печенье Овсяное Злаковое Ассорти. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|