Weigh In record (no journal entry) for 12 April 2023
|
55.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 60.02g | Prot: 55.68g | Carbs: 211.43g.
Breakfast: Метро Багет Трианон, Bonfesto Сыр Моцарелла Мини, Alpro Банановое Молоко. Lunch: Проксима Мороженое Ягодка. Dinner: Alpro Банановое Молоко, Пицца Домашняя, Kinder Joy. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|