Weigh In record (no journal entry) for 11 April 2023
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56.7 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 53.48g | Prot: 95.17g | Carbs: 155.09g.
Breakfast: Esmeralda Queso Panela Light, San Marcos Nopales Tiernos en Escabeche, Huevo Revuelto, Semillas de Linaza, Mr. Lucky Palitos de Apio Orgánico, Almendras, Ultra Organics Mezcla de Frutos Rojos, Silk Leche de Almendras. Second Breakfast: Mezcla de Frutas Secas y Nueces. Lunch: Salsa Teriyaki, Kirkland Signature Pechuga de Pavo Dorada al Horno, Mr. Lucky Chicharo Chino, La Huerta Guarnición pe Verduras, Col, Pimientos. Afternoon Tea: Member's Mark Galletas Danesas de Mantequilla, Kiwi. Dinner: Nestlé La Lechera, Bolillo, Aguacate, Espinacas, Zumo de Limón, Tomates Cherry, Pepino (Pelado), Sanissimo Salmas (Paquete), Ponto Sardinas en Salsa de Tomate. more...
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1798 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Rowing - 1 hour. more...
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Losing 0.2 kg a Week
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fralan10's Weight History
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