Weigh In record (no journal entry) for 12 April 2023
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60.7 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 44.58g | Prot: 25.79g | Carbs: 151.62g.
Lunch: 잡채, 풀무원 함흥 비빔냉면, 시티델리 잠봉뵈르 샌드위치. more...
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Gaining 1.4 kg a Week
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mingbbo73's Weight History
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