Weigh In record (no journal entry) for 05 June 2015
|
101 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 44.74g | Prot: 78.38g | Carbs: 118.06g.
Breakfast: Cici Желе Фруктовое, Свежевыжатый Апельсиновый Сок, Кабачковая Икра, Хлеб Черный, Яичный Омлет. Lunch: Лента Пирог с Клубникой, Окрошка. Dinner: Водка, Сарделька, Салат Овощной, Cici Желе Фруктовое. Snacks/Other: Протеиновый Коктейль. more...
|
|
3797 kcal
|
Exercise:
Swimming (moderate) - 30 minutes, Driving - 5 hours, Walking (moderate) - 5/kph - 2 hours, Cleaning - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|