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No nareszcie :D
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81.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2236 kcal
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Fat: 118.25g | Prot: 141.54g | Carbs: 170.76g.
Breakfast: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Frytki (Mrożone). Lunch: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Orzeszki Ziemne, Orzeszki Ziemne. Dinner: Orzeszki Ziemne, Duszona Pierś z Kurczaka (Spożyta bez Skórki). Snacks/Other: Lody Czekoladowe, Coca-Cola Coca-Cola. more...
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3401 kcal
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Exercise:
Reading - 1 hour, Watching TV/Computer - 6 hours, Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 45 minutes, Elliptical - 24 minutes, Sleeping - 9 hours, Resting - 5 hours and 51 minutes. more...
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Losing 4.2 kg a Week
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erraNt977's Weight History
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