Weigh In record (no journal entry) for 11 April 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 35.44g | Prot: 55.97g | Carbs: 7.53g.
Breakfast: Чай, Ферма Сыр Моцарелла, Яйцо Куриное, Творог 18%. Snacks/Other: Optimum Nutrition Протеин Двойной Шоколад. more...
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Gaining 0.5 kg a Week
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Valeriia_Nesterenko's Weight History
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