Валерия2571's Journal, 11 Apr 23

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Weigh In record (no journal entry) for 11 April 2023

88.3 kg Lost so far: 1.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

898 kcal

Fat: 24.43g | Prot: 35.35g | Carbs: 141.78g. Breakfast: Мёд, Цельное Молоко, Геркулес Овсяные Хлопья. Lunch: Благодарушка Хинкали по-Грузински. Snacks/Other: Карамель, Апельсин, Курага, Чай с Молоком и Сахаром. more...

1741 kcal

Exercise: Cooking - 3 minutes, Washing Dishes - 8 minutes, Google Fit - 23 hours and 49 minutes. more...

Gaining 0.7 kg a Week

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Валерия2571's Journal, 11 Apr 23

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