Weigh In record (no journal entry) for 10 April 2023
|
51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 52.56g | Prot: 113.57g | Carbs: 137.27g.
Breakfast: Cancha, Queso Fresco, Pechuga de Pollo Hervida, Papa Cocida, Causa. Lunch: Caldo de Gallina. Dinner: Helado en Forma de Cono, Carne Molida de Res Magra, Huevo Cocido, Arroz Blanco. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|