Weigh In record (no journal entry) for 10 April 2023
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80 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 58.99g | Prot: 66.98g | Carbs: 144.61g.
Breakfast: Ovo Frito, Panco Pão de Forma Premium, Ovo Frito sem Gordura, Panco Pão de Forma Premium. Lunch: Sadia Soltíssimo Mortadela Defumada, Carne Moída, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Seara Presunto, Nestlé Kit Kat, Nestlé Chocolate Meio Amargo Classic, Kraft Sonho de Valsa. more...
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steady weight
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fc_mantovani's Weight History
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